Get to know yourself and become an advanced freediver

About the Advanced Freediver Course

This course will deepen your understanding of the basic principles, repeats the safety precautions and brings you to greater depths, further distances and allow you to hold your breath for longer. This course of 4 days is a great chance to become an advanced freediver.


You will develop new skills such as:

Training concepts: CO2 tolerance tables in static and dynamic freediving

Lungs at depth

“Mammalian dive response”

Proper weighting for deep freediving

Free fall

Frenzel equalization technique

Advanced buddying

self rescue

Identifying hazards of open water sites



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